Posted on October 8th, 2023.

In the serene landscapes of Washington state, where Scenic Counseling, PLLC & As Special as Can Be, LLC calls home, the power of mindfulness unfolds as a guiding force in my daily life. As your dedicated guide on this journey, I invite you to explore the transformative impact that integrating mindfulness practices can have on your mental well-being.

Embracing Mindfulness for Mental Health

Embarking on the profound odyssey of mental health and mindfulness is a deeply personal endeavor—one that I, as the sole practitioner behind Scenic Counseling, PLLC, invite you to undertake. Within the sanctuary of my Telemental Health private practice, I leverage more than sixteen years of experience to craft a secure and confidential haven exclusively for you.

Guiding Your Odyssey with Expertise

As a practitioner committed to your well-being, I specialize in weaving Evidence-Based Practices into the fabric of our sessions. Grounded in methodologies such as Cognitive Behavioral Therapy (CBT) and the Common Elements Treatment Approach (CETA), my approach is finely tuned to address an array of challenges, including stress, anxiety, trauma, parenting issues, and depression. Your journey becomes uniquely yours as each session is meticulously tailored to your specific needs, ensuring a judgment-free space for sharing, exploration, and healing.

Creating a Secure Haven

Within the confines of Scenic Counseling, PLLC, the emphasis is on cultivating an environment where you can feel not only heard but profoundly understood. Drawing from a rich tapestry of experiences, I curate a space that transcends traditional therapy, fostering a sense of safety that emboldens you to navigate the complexities of your mental health journey.

The Personalized Touch of Telemental Health

In the digital realm of Telemental Health, our connection transcends physical boundaries. Leveraging advanced technologies, our sessions are seamlessly woven into the fabric of your life. This flexibility ensures that your mental health becomes a priority without sacrificing the demands of your daily routine.

Expertise Rooted in Experience

My journey spans over a decade and a half in the realms of mental health, equipping me with a nuanced understanding of the human psyche. Through continuous education and adaptation to evolving therapeutic modalities, I remain at the forefront of mental health practices, ensuring that you receive the highest standard of care.

Navigating the Depths Together

Your mental health journey is a collaborative expedition, and as your guide, I am committed to walking alongside you. With each session, we embark on a joint exploration, navigating the depths of your emotions, identifying coping mechanisms, and laying the foundation for lasting healing and resilience.

The Mindful Art of Coping

As Special as Can Be, LLC extends the embrace of mindfulness through unique products designed to enhance your coping skills. Our Gratitude Journals and the innovative Daily Mindfulness Practice Cootie Catcher, available as a digital download, are not mere tools but companions in your self-care journey. Each product comes with a carefully crafted coping skill, a related poem written by me, and personally created artwork, fostering a holistic approach to mindfulness.

At the core of our journey lies the transformative power of mindfulness. Integrating mindfulness practices into our sessions becomes a compass, guiding us through the intricate landscape of your thoughts and emotions. Together, we explore the efficacy of mindfulness in enhancing your mental well-being.

The odyssey of mental health is marked by transitions, from the struggles that weigh heavily on your shoulders to the emergence of inner strength. With every session, we traverse this transformative path, navigating through challenges and celebrating the victories, no matter how small.

Our journey extends beyond conventional therapeutic approaches. Rooted in a holistic perspective, we consider the interconnected facets of your life, recognizing the influence of lifestyle, relationships, and self-care in shaping your mental health narrative.

Unveiling the 'As Special as Can Be' Series

Dive into the 'As Special as Can Be' children's book series, a testament to the inclusive and diverse narratives that touch the hearts of children aged 2 through 12. Through enchanting love stories written in rhyme, the series embraces values, differences, choices, and emotions. In crafting each tale, I aspire to reinforce the belief that every child is unique and special, regardless of their background or circumstance.

The Daily Ritual of Gratitude

Gratitude becomes a transformative force when embraced daily. The Gratitude Journal from As Special as Can Be, LLC, is more than a notebook; it is a reservoir of positivity. As you document moments of gratitude, affirmations, and reflections, you cultivate mindfulness and sow the seeds of resilience.

Mindfulness Techniques for Simple Everyday Practice

Mindfulness techniques, a cornerstone of As Special as Can Be, LLC, offer simple yet powerful tools to manage daily stress. From mindful breathing exercises to affirmations that resonate with your journey, these techniques are woven into the fabric of our products, serving as constant reminders of your strength and resilience.

A Symphony of Words: Poems as Healing

In the 'As Special as Can Be' series and accompanying products, poetry becomes a healing force. Each verse is a melody that resonates with the intricacies of your emotions. Through poetry, I aim to provide not just solace but a profound connection to the rich tapestry of the human experience.

Mindfulness in Every Child's Hands

Mindfulness is a gift that transcends age. The Daily Mindfulness Practice Cootie Catcher, designed for teens and adults, brings a touch of playfulness to mindfulness. As you engage with this innovative tool, you not only experience a moment of respite but also gain insights into your emotional landscape.

Celebrating Diversity, Embracing Individuality

Scenic Counseling, PLLC & As Special as Can Be, LLC celebrate the beauty of diversity. In the safe space I create, your unique story unfolds, and your individuality is honored. With products and services that cater to all backgrounds and identities, my commitment is to inclusivity, diversity, and equity.

Your Journey Starts Here

As you navigate the pages of Scenic Counseling, PLLC & As Special as Can Be, LLC consider this an invitation to embark on a journey of mindfulness, self-discovery, and healing. Whether through mental health counseling sessions or the embrace of mindfulness products, I am here to support you.

Ready to begin your transformative journey? I invite you to message me using the messaging form located throughout this website and on the contact page. If you're ready to get started with services, click on the 'Book With MDLIVE' button on the Therapy / Scenic Counseling, PLLC page, or from the Clinical Approaches page, click the here button next to Access My Service, and then click the 'Book With MDLIVE' button. Take the first step toward a mindful and resilient life.

The Power of Mindfulness in Daily Life - Where Your Journey to Mental Wellness Begins.